Some Health Tips
Drinking hot lemon water can prevent cancer. Don't add sugar. Hot lemon water is more beneficial than cold lemon water. Both yellow n purple sweet potato have good cancer prevention properties. ✍ 01.✍ Often taking late night dinner can increase the chance of stomach cancer 02. ✍Never take more than 4 eggs per week 03. ✍Eating chicken backside can cause stomach cancer 04.✍ Never eat fruits after meal. Fruits should be eaten before meals 05. ✍Don't take tea during menstruation period. 06.✍ Take less soy milk, no adding sugar or egg to soy milk 07.✍ Don't eat tomato with empty stomach 08.✍ Drink a glass of plain water every morning before food to prevent gall bladder stones 09.✍ No food 3 hrs before bed time 10.✍ Drink less liquor or avoid, no nutritional properties but can cause diabetes and hypertension 11. ✍Do not eat toast bread when it is hot from oven or toaster 12.✍ Do not charge your handphone or any device next to you when you are sleeping...