Thisday Tell:

Drinking hot lemon water can prevent cancer. Don't add sugar. Hot lemon water is more beneficial than cold lemon water. Both yellow n purple sweet potato have good cancer prevention properties. ✍ 01.✍ Often taking late night dinner can increase the chance of stomach cancer 02. ✍Never take more than 4 eggs per week 03. ✍Eating chicken backside can cause stomach cancer 04.✍ Never eat fruits after meal. Fruits should be eaten before meals 05. ✍Don't take tea during menstruation period. 06.✍ Take less soy milk, no adding sugar or egg to soy milk 07.✍ Don't eat tomato with empty stomach 08.✍ Drink a glass of plain water every morning before food to prevent gall bladder stones 09.✍ No food 3 hrs before bed time 10.✍ Drink less liquor or avoid, no nutritional properties but can cause diabetes and hypertension 11. ✍Do not eat toast bread when it is hot from oven or toaster 12.✍ Do not charge your handphone or any device next to you when you are sleeping

*GIVE IT TIME* When someone comes and tells you, "I can't sleep without you, I love you the  way you are and I can put up with your good and bad attitude", before you commit your heart to such a person, please, *GIVE IT TIME*. When You just met someone today and feel like marrying him/her tomorrow, before you do, remember you need to *GIVE IT TIME*. When you visit your uncle during a vacation for 2 months, don't be carried away that they serve you your preferred food and give you hot water to bath during your first two days don't start making arrangements to relocate to their house, *GIVE IT TIME*. When a brother visits you and wakes you up by his shouting of prayer from 12 am to 6 am, please don't shut him down, first *GIVE IT TIME*. When someone joins your fellowship in the first year and he is in every group/dept, please don't rush and make him a leader, rather *GIVE IT TIME*. When you enter a new environment and everybody worships you and

Zimbabwe’s President Robert Mugabe came under increasing pressure to quit after his ruling party said Monday it was prepared to force the defiant leader from power by moving to impeach him. In a televised address late Sunday, the 93-year-old president flouted expectations he would step down after a military takeover, pitching the country into a second week of political crisis. Lawmakers from his ruling ZANU-PF party said that they would take the first steps on Tuesday necessary to push Mugabe from office after the veteran leader ignored their ultimatum he resign by 1000 GMT Monday. “We want to get rid of this animal called Mugabe, he must go. We have the numbers, the opposition is also going to support us,” said ZANU-PF MP Vongai Mupereri. “We have got a clear position, we are going to impeach — the man has to go,” said another government MP, MacKenzie Ncube, speaking to AFP after a key meeting of ruling party lawmakers. ADVERTISING Once

President Muhammadu Buhari  Abuja President Muhammadu Buhari on Monday said he was under tremendous pressure from some prominent Nigerians desirous of establishing another national carrier for Nigeria. He, however, said his position remained that Nigerians need to know how the nation lost the former national carrier, Nigeria Airways. According to a statement by his Senior Special Assistant on Media and Publicity, Garba Shehu, Buhari spoke while receiving the president of the International Civil Aviation Organisation, Dr. Muyiwa Aliu, at the Presidential Villa, Abuja. “I also support a national airline for both patriotic and economic reasons.“We have enough trained citizens, including pilots and engineers. But Nigerians need to know how we lost the one we had,” Buhari was quoted to have said.The President restated his administration’s determination to speed up the improvement of aviation infrastructure in the country to aid economic development. He declared his

Germany: Merkel signals readiness for new election after coalition talks collapse  Chancellor Angela Merkel said she would prefer a new election to ruling with a minority after talks on forming a three-way coalition failed overnight, but Germany’s president told parties they owed it to voters to try to form a government. The major obstacle to a three-way deal was immigration, according to Merkel, who was forced into negotiations after bleeding support in the Sept. 24 election to the far right in a backlash at her 2015 decision to let in over 1 million migrants. The failure of exploratory coalition talks involving her conservative bloc, the liberal pro-business Free Democrats (FDP) and environmentalist Greens raises the prospect of a new election and casts doubt about her future after 12 years in power. Merkel, 63, said she was sceptical about ruling in a minority government, telling ARD television: “My point of view is that new elections would be the better path.” Her plans

Babangida describes late Ekwueme as pillar of Nigerian unity Former Military President Ibrahim Babangida {IBB} (rtd) has described former late Vice President Alex Ekwueme as a pillar of unity, saying that his death is a big loss to the nation. Babangida said this in a statement signed by his media aide, Malam Mahmud Abdullahi, and made available to newsmen on Monday in Minna. “We lost Ekwueme at a time the invaluable role of elder statesmen like him is needed for national cohesion.’’ Babangida said he received the news of Ekwueme’s demise with a heavy heart took solace in the exemplary life he lived. He extolled the virtue of simplicity, which according to him, characterized the life of the former vice president. He said that Ekwueme’s demise had left a very big vacuum in the quest for true nation building, national unity and peaceful co-existent that had the dream of every Nigerian. “His simplicity is a rare virtue; with his intellectual depth, I have come to know him